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Frequently Asked Questions

Do you offer free a consultation?

I do. You are welcome to a free 15 minute phone or virtual consultation with me so we can meet each other and determine if we are a good fit. You’ll be able to ask me any question that you may have, and I can learn about your situation to determine if my skill sets match your needs.

How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at 830-699-6800.
How much does therapy cost?

Session Fee Range: $90 – $125 per session
Individual Session Fee (60 min): $90 per session
Couples/Family Session Fee: $125 per session

Please visit the rates & insurance page to find out more about my rates.

What type of insurance do you accept?

I accept the following insurance:
United Healthcare
Oscar Health
Blue Cross Blue Shield of Massachusetts (virtually only)
EAP: Cigna
EAP: Optum
Blue Cross Blue Shield

Out of Network Benefits: Provider will provide a SuperBill for all Out of Network claims. After upfront payment, the client can file an Out of Network claim through

What can I expect to get out of therapy?

Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.

What types of therapy do you offer?

Therapy Services

  • Individual Therapy
  • Children Therapy
  • Teen Therapy
  • Seniors Therapy
  • Family Therapy
  • Couples Therapy
  • Teletherapy
  • Home Visits

Treatment Specializations

  • ADHD
  • Alzheimer’s
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Hoarding
  • Intellectual Disability
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women’s Issues
How long does it take to feel better?

This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.

How can I know if we are good match?

This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free consultation by contacting me online or calling 830-699-6800.